BMC Body-mind-centering

Terapia BMC Body-mind-centering

Through BMC treatments it is possible to improve one's ability to transform and self-regulate the body and therefore improve personal care and well-being. This therapeutic approach helps you to know your body, to work on the mind and to balance the different body systems, not only at the muscular level, but also the skeletal system, nervous, endocrine, fascial and organic. It stimulates some specific reflexes to get an integrated body, in the fullest of its possibilities to move and perceive itself.

Various physical techniques such as proprioceptive guided movement are integrated into a BMC therapy treatment, il massaggio, reflexology, fascial techniques such as the Craniosacral. It also makes use of a holistic therapy that acts on the entire functioning of the body linked to the mind and its emotional states.

Eg, stress that is often caused by work or other factors such as personal relationships, family or interpersonal, it can affect muscle tension (shoulders / neck / back / head).

The body manifests its emotional states on the body by causing the muscles to harden (is. anger), acidification of the stomach (is. frustration and anxiety), problems with constipation or bowel instability (is. fear or a sense of loneliness).

The body has the self-regulating and self-healing abilities that are stimulated by BMC treatments.