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MMyofascial taste
Imported from the United States of America takes its name from "my" suffix that comes from muscle and "fascial" to end,it.
It is a manual therapy technique that does not work on muscles, but between the muscles (ie on the fascia of them)
How it works
The muscles of the body are arranged in ordered bands wrapped in a connective tissue sheaths that form a large network called miofasciale system. The method used for this neuromuscular massage works on this wide stretch fabric at the same time acting on the muscular and nervous in front. The pressure exerted by the physiotherapist is strong and energetic, addressed to the strained muscle bands, making the muscles more elastic and vibrant and reactivating the functions.
The massage then performs a targeted action on the interstitial fluid, the muscles of the lubricant and therefore increases the fluidity of the movement.
thus it acts by releasing tensions, stagnation and stasis part of the connective tissue (fascia) that covers the muscle causing the muscle to flow freely in its restraining sheath.
The usefulness of this action is magnified especially in the sporting gesture; the "engine" muscle, being well-oiled, It will give the maximum in terms of sports performance and prevent muscle injuries. That's why the myofascial massage is particularly suitable for athletes.
Not only for sports ...
With the necessary precautions, myofascial massage is a viable technique for anyone, particularly effective in the treatment of stiffness and contractures in the case of a load of the musculature, also chronic. The benefits therefore consist in improved posture and resolving articular muscle pain.
Info:
FISIOMASSAGE STUDIO via Terrraggio, 9 20123 Milan tel 3288469500 mail. juttamairon@gmail.com
www.fisoterapiaamilano.it/
#sports massage # myofascial massage # decontracting massage # myofacial release # muscle pain # posture #
