PERCORSO YOGA A DOMICILIO

… Philosophy in action. This is one of countless ways to try to explain Yoga, an ancient technique that is still relevant today, practiced by millions of people, far beyond its homeland, India.

Nowadays, in fact we no longer talk about Yoga in the singular but in the plural, for its ability to adapt to contexts and cultures of all kinds, while keeping the heart of the discipline intact: awareness, fueled by patience, calm, moderation and the desire to learn from ourselves.

The support of a teacher is necessary to undertake a serious yoga journey, which will give us well-being and health.

The Fisiomassage studio offers a basic itinerary, personalizzato, home, for a practice built on the person, in the place where you feel most comfortable and freest, without dispersions and/or distractions: at your own home. The teacher will be able to follow you with the utmost attention, optimizing the results of Yoga practice as best as possible.

Service available on weekends, sabato, Sunday and Monday.

January promotion, an individual lesson

di 60 min.: € 70,00 (invece di € 80,00)

Info: www.fisioterapiaamilano.it/#yoga at home/#yoga individual lessons/#yoga during pregnancy