Yoga detached with il maestro di yoga and home FISIOMASSAGE STUDIO!
Practice Yoga with Personal Trainer
the FISIOMASSAGE STUDIO
Yoga is a healthy practice, based on a deep knowledge of the human being and its potential. Our teaching of Yoga Personal Training suits the characteristics of the individual.
Essere seguiti con competenza ed attenzione da un Personal Yoga Trainer fa la differenza. The benefits and the results achieved by an individual practice assisted are much better than the classical group lesson, where it is impossible to follow the individual person and meet their specific needs.
For those who are stressed, tired, without power yoga
- awakens the body
- calms the mind
- raises the energy level
- It increases self-awareness
For sportsmen:
- train resistance
- increases the flexibility of the column and joints
- release tension
- strengthens and tones muscles.
For women (during and after pregnancy):
- Decreases stress
- It maintains the flexibility of the column
- It prevents back pain
- She teaches how to breathe correctly
- helps restore muscle tone
- release tension
- It keeps in physical form and mind
For mature people:
- tones muscles
- makes and keeps joints flexible and column
- increases the proprioception and coordinanzione
Its main feature is its adaptability, times, ways and approach vary depending on the context. The working tools of Yoga, managed by our Personal Trainer (Yoga Master), what concerns for example positions, sequences, breath, awareness are useful and effective for all.
Personal Yoga Training
when you, where do you want
home
or at FISIOMASSAGE STUDIO MILANO
Info: Fisiomassage Studio via Terraggio 9 Milan tel 328 8469500
www.fisioterapiaamilano.it/#personal yoga training/#yoga a domicilio/#yoga individuale/#pregnancy yoga / dynamic yoga # / # post cards yoga posture
scrivete a: juttamarion@gmail.com